Myths and facts about chocolate from a nutrition professor

*+-With Valentine’s Day just around the corner, does chocolate appeal to you for its flavor, symbolic meaning of love or potential health benefits? Dr. Judith Rodriguez, a nutrition professor and chair of the Department of Nutrition and Dietetics at the University of North Florida, discusses myths and facts about […] Click here to view original […]

Category : Skincare

Acne Food Pyramid Reveals How To Eat For Clear Skin

*+-Should we fight acne with the same mentality the government applies when educating Americans to eat a healthy diet — with a food pyramid? (Image courtesy of Clear Clinic ) An apple a day keeps the doctor away – and it turns out, kale and carrots can help keep […] Click here to view original […]

Category : Skincare